Lifetime Fitness and Wellness

Lifetime Fitness and Wellness introduces the student to the multi-dimensional theories of wellness to enable the student to make informal, proactive lifestyle choices. Topics to be covered include components of fitness, nutrition, weight control, stress management, cardiovascular disease, and wellness across the lifespan.NOTE: Course offered fall, spring, and may be offered during additional sessions.

  • Corequisite(s) : ESOL 054 or ACLT 053 Lab Fee: $25.00
  • Credits: 3
  • Cost: $118/billable hour + fees (in county)

See full list of tuition and fees »

Winter 2018 CCBC
CRN Register Seats Days Times Date Location
10374 Register 16 MTWR 12:00 - 3:35 PM 1/2/2018 - 1/22/2018 Essex WELL 121
11065 Register 10 - 1/2/2018 - 1/22/2018 Online
Spring 2018 CCBC
CRN Register Seats Days Times Date Location
20992 Register 23 MWF 11:15 - 12:10 PM 1/29/2018 - 5/20/2018 Catonsville WELL 010
24206 Register 19 MW 12:20 - 1:15 PM 1/29/2018 - 5/20/2018 Dundalk WELL 202B
- 1/29/2018 - 5/20/2018 Online
21388 Register 25 S 9:00 - 12:05 PM 1/29/2018 - 5/20/2018 Essex WELL 200
20724 Register 25 MW 9:05 - 10:00 AM 1/29/2018 - 5/20/2018 Essex WELL 200
23522 Register 22 R 9:35 - 11:00 AM 1/29/2018 - 5/20/2018 Essex WELL 100A
- 1/29/2018 - 5/20/2018 Online
20722 Register 17 TR 9:35 - 11:00 AM 1/29/2018 - 5/20/2018 Essex WELL 121
20723 Register 24 MW 10:10 - 11:05 AM 1/29/2018 - 5/20/2018 Essex WELL 200
- 1/29/2018 - 5/20/2018 Online
21535 Register 20 TR 11:10 - 12:35 PM 1/29/2018 - 5/20/2018 Essex WELL 200
20748 Register 15 MW 12:20 - 1:55 PM 1/29/2018 - 5/20/2018 Essex WELL 121
- 1/29/2018 - 5/20/2018 Online
20726 Register 23 TR 12:45 - 2:10 PM 1/29/2018 - 5/20/2018 Essex WELL 200
22647 Register 17 TR 2:20 - 3:45 PM 1/29/2018 - 5/20/2018 Essex WELL 121
20721 Register 15 M 5:45 - 8:40 PM 1/29/2018 - 5/20/2018 Essex WELL 121
24322 Register 16 - 1/29/2018 - 5/20/2018 Online
23755 Register 19 - 1/29/2018 - 5/20/2018 Online
20388 Register 23 - 1/29/2018 - 5/20/2018 Online
22048 Register 14 R 12:45 - 2:10 PM 2/12/2018 - 5/20/2018 Dundalk WELL 202B
- 2/12/2018 - 5/20/2018 Online
23520 Register 25 TR 11:10 - 12:45 PM 2/12/2018 - 5/20/2018 Essex WELL 100A
23270 Register 25 MWF 11:15 - 12:20 PM 2/12/2018 - 5/20/2018 Essex WELL 100A