Lifetime Fitness and Wellness

Lifetime Fitness and Wellness introduces the student to the multi-dimensional theories of wellness to enable the student to make informal, proactive lifestyle choices. Topics to be covered include components of fitness, nutrition, weight control, stress management, cardiovascular disease, and wellness across the lifespan.NOTE: Course offered fall, spring, and may be offered during additional sessions.

  • Corequisite(s) : ESOL 054 or ACLT 053 Lab Fee: $25.00
  • Credits: 3
  • Cost: $118/billable hour + fees (in county)

See full list of tuition and fees »

Fall 2017 CCBC
CRN Register Seats Days Times Date Location
94700 Register 6 TR 11:10 - 12:30 PM 10/18/2017 - 12/10/2017 Dundalk WELL 203
- 10/18/2017 - 12/10/2017 Online